Each of your teeth is protected by a layer of tooth enamel made from a dense matrix of microscopic mineral crystals. The overall density of these mineral structures is what provides your teeth the strength to bite, chew, and grind the food. This also helps to prevent the bacterial presence from exploiting your tooth enamel to cause cavities. If you... read more »

We all know that brushing, flossing, and regular visits to the dentist are important parts of keeping your smile healthy. What many people don’t realize is how important our diet is for healthy teeth. We’ve heard again and again that sugary foods can cause cavities, but they aren’t the only culprits! For example, chewing ice can damage the enamel of... read more »