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Flossing is a vital task in the oral hygiene routine that many people skip. This is quite unfortunate because flossing is very important for a healthy smile and a strong oral health. If you’re one of these people, it’s time to make flossing a priority. To explain why, our dentist, Dr. Nicholas Kondon, is happy to tell you the reasons why you should floss your teeth.

First, flossing keeps your teeth strong. Plaque is a harmful substance that lives on the teeth and encourages the development of tooth decay. It is quick to act, meaning it hardens within 48 hours. If it hardens, the only way to remove it is with a professional dental cleaning. So, make sure you floss once a day to remove the plaque so you can avoid cavities and maintain strong teeth.

Second, flossing helps your gums stop bleeding. Although this might sound odd considering your gums bleed the most when you floss, it’s true. The more often you floss, the more your gums will get used to the task. This will help them gain strength. In addition, if you frequently remove bacteria from the gumline, your body won’t send blood cells to the area to fight the infection.

Third, flossing can help you have a healthier body. Plaque also promotes gum disease, which is a serious and dangerous dental issue that can affect your entire body. In fact, studies have shown that gum disease can be linked to a variety of health issues, like heart disease, stroke, diabetes, and more. When you floss, it removes the plaque and reduces your chances of having gum disease.

Do you have questions about why you should floss in Concord, Massachusetts? If so, please don’t be afraid to reach out to Nicholas P. Kondon, DMD at 978.369.9090. Our dental team is here to help you, and we look forward to your phone call!